DEXA Scans: What They Are, Why You Need One, and What to Expect

by Jody | Nov 26, 2025 | GYN Care, Perimenopause and Menopause, Primary Care For Women

A DEXA scan (sometimes called a bone density test) is one of the most important tools for understanding your bone health, especially for women. Whether you’re approaching menopause, have risk factors for osteoporosis, or simply want a clear picture of your long-term...

What Women Should Know About Mammogram Safety

by Jody | Nov 26, 2025 | GYN Care, Primary Care For Women

Mammogram safety is a common concern for many women, especially when deciding when and how often to start screening. Understanding how mammograms work, what the actual risks are, and why screening is recommended can help women feel more confident and informed. It’s...

What Happens During a Mammogram

by Jody | Nov 26, 2025 | GYN Care, Primary Care For Women

Many women feel nervous before their first screening and wonder what happens during a mammogram. Knowing what to expect can help reduce anxiety and make the appointment feel more manageable. You may be wondering: Who performs the test? Where do I go? What actually...

When Do Mammograms Start and Stop and How Often Do You Need One

by Jody | Nov 26, 2025 | GYN Care, Primary Care For Women

Mammogram screening guidelines help women understand when to start breast cancer screening, how often to get a mammogram, and when screening may no longer be needed. Knowing the recommended timing can make preventive care decisions feel clearer and more confident....

Heavy Periods, Hormones, and PCOS: What to Know

by Jody | Nov 26, 2025 | First GYN Visit for Teens and Young Women, GYN Care

If you struggle with heavy periods, you may wonder: Is this caused by hormones? Could PCOS be part of the reason?Often, the answer is yes. Hormones play a major role in how your menstrual cycle works, and when they’re out of balance, bleeding can become heavier, more...